about meHi there, welcome to the SkinnyExpress.com about me page.

My name is Emily Walker and I started this site because I just love health and fitness and learning new ways to improve ones health.

I also like to write so I thought why not start a blog and write some stuff down, it may even help some people.

I work as a nurse so I tend to do most of my writing when I get home or on the weekend.

This can be tough sometimes as I’m too tired to write because I walk around 10 miles per day as a nurse! So you wont see me posting here every day.

On the other hand I do allow others to write on this website so you’ll find that not all the posts on SkinnyExpress as written by me.

Most of the reviews are written by people who have tried the product and I ask them to write for me. I would say that 80% of content on the SkinnyExpress is written by me.

In the short time that S.E has been online we have grown from nothing to over 500 visitors per day. That’s quite a lot of people in my opinion.

The main topics I focus on when it comes to health and fitness are exercise, intermittent fasting and nutrition.

I love intermittent fasting because it really works to burn fat fast. One of the best programs we have found on i.f is called Eat Stop Eat and you can read our review here.

And I love to talk about exercise because it’s something we must do if we want to look and feel better. I can’t tell you how bad I feel if I go a week without doing some sort of intense exercise.

One of our most popular pages is the Venus Factor review page written by Maggie Taylor. She had good results with it and I found her on a forum and she graciously shared her results.

If you’re looking for a way to burn fat fast then another program that came onto our radar recently was the 3 Week Diet and Laura was kind enough to write a review of it which you can find here.

My philosophy on health and fitness is to try and be as natural as possible. I try to only eat real food that hasn’t been made or processed in a factory. It can be more expensive going organic but you will really notice a difference in your health.

There aren’t really any supplements we recommend on SkinnyExpress.com apart from Phen375 which is a fat burner that a lot of us on here have tried with good results. It’s not something you’ll want to lose long term though.

So that’s a general overview of SkinnyExpress I hope that you find something useful on our site. Don’t forget to follow us on social media through the links at the top right of this page and don’t forget you can contact us any time!