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So far SkinnyExpress has created 58 blog entries.

How To Lose Weight Fast – A [Guide] By The Skinny Express!

The system you’re about to learn is very simple but I guarantee that if you follow it you’ll be amazed at how fast and easily you lose weight. Ya’ know, for years I struggled to lose weight, I followed all the latest trends that would ultimately end up getting me nowhere. Eventually I started to [...]

September 25th, 2016|0 Comments

Want To Lose Weight? Try Adding More Good Fats To Your Diet!

Years ago people would tell you that if you want to lose weight you needed to stop eating fat. So people started eliminating pretty much all fat from their diet, they became unhealthy and weak.. The problem is that eliminating fat from your diet to try and lose weight just doesn’t work and good fats [...]

August 4th, 2016|0 Comments

Does Fasting 2 Days A Week To Lose Weight Really Work?

So I’ve been doing intermittent fasting for a long time now to lose weight and if there’s one thing that I know for sure it’s that intermittent fasting works! If you don’t know what intermittent fasting is then checkout the Skinny Express guide to intermittent fasting for tips and a guide on exactly how to [...]

March 20th, 2016|3 Comments

Phen375 Poll Results

We asked the question. If you have used Phen375 did you lose weight? 267 of you voted! The results are below. Thanks to all of you who voted. You rock! <3 [Phen375Res] Click here to get Phen375 from the official website >> If you've read my Phen375 review here then you'll know that I [...]

March 3rd, 2016|0 Comments

The 3 Week Diet Poll Results

327 of you voted! The results of the 3 Week Diet poll are below. Thanks to all of you who voted! [3WDRes] Click here to get your copy of the 3 Week Diet program! So let's be honest the results are pretty amazing. Out of the 327 voters who have followed the 3 Week Diet [...]

March 3rd, 2016|0 Comments

7 Things You Need To Know About Losing Weight

There’s so much information out there about losing weight that it can make your head spin. This article isn’t specifically about how to lose weight but some of the things you should know in general if you want to lose weight and look good. 1:) Weight Loss & Health Isn’t Just For New Years When [...]

February 24th, 2016|0 Comments

The SkinnyExpress Guide To Burning Fat Fast Part 3

It’s important when you’re doing intermittent fasting that you don’t overeat at the end of a fast as that will ruin your results. After you have finished your fast and exercise routine you should then have a good healthy dinner and the next day eat healthily but don’t think it’s ok to overeat because you [...]

February 14th, 2016|0 Comments

The SkinnyExpress Guide To Burning Fat Fast Part 2

The next step of the process is to exercise at the end of your fast. When your body needs energy the first place it goes is to the glycogen stores that it gets from digested food. When it’s burned that glycogen it has no choice but to start burning fat for energy. So by doing [...]

February 14th, 2016|0 Comments

The SkinnyExpress Guide To Burning Fat Fast

Over the past few years I’ve pretty much immersed myself in the world of health and fitness in an effort to be slim, healthy and look better. It’s been a humbling experience as I started off not knowing much at all and quickly found out that I had a lot to learn. I’ve read tons [...]

February 14th, 2016|0 Comments
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