Health

7 Things You Need To Know About Losing Weight

There’s so much information out there about losing weight that it can make your head spin. This article isn’t specifically about how to lose weight but some of the things you should know in general if you want to lose weight and look good. 1:) Weight Loss & Health Isn’t Just For New Years When [...]

By | February 24th, 2016|Exercise, Health, Nutrition, Weight Loss|0 Comments

The SkinnyExpress Guide To Burning Fat Fast Part 3

It’s important when you’re doing intermittent fasting that you don’t overeat at the end of a fast as that will ruin your results. After you have finished your fast and exercise routine you should then have a good healthy dinner and the next day eat healthily but don’t think it’s ok to overeat because you [...]

By | February 14th, 2016|Health, Nutrition, Weight Loss|0 Comments

7 Amazing Health Benefits Of Pumpkins

Halloween is coming up millions of us will be buying pumpkins to carve a scary face into. We always have high hopes for ourselves and think that we're going to make something like this. But most of the time it ends up like this. It's harder than it looks right? Pumpkins have almost become synonymous [...]

By | October 19th, 2015|Health, Nutrition|0 Comments