Contents
- 1 How Phen375 Helped Me Lose 43 Lbs In Just 3 Months..
- 2 What is Phen375 and how does it work?
- 3 The Pros and Cons of Phen375
- 4 My Phen375 Results
- 5 Your Phen375 FAQs Answered
- 6 Others Phen375 Before and After Results
- 7 How To Keep The Weight Off Afterwards..
- 8 The Phen375 Calculator
- 9 Should You Buy Phen375 Or Not?
Welcome to my Phen375 review!

Before we get started I’d love to know how much weight you wish to lose..
And if you’re looking for the official website then you can find it at Phen375.comHow Phen375 Helped Me Lose 43 Lbs In Just 3 Months..
I was shaking and I felt so weak.
The room felt like it was spinning.
“Are you alright Chloe? You don’t look so good.” One of my coworkers said to me.
I was so hungry and low on energy that I could barely see straight.
I went home early that day and BINGED on every bit of food I could get my hands on.
I ate and ate like a woman possessed.
But then I felt terrible.
I had just spent the last week or so dieting and had lost almost 6 pounds.
And then I went and put it all back on again.
Whenever I try to diet I just get low on energy and I get so hungry.
And I know I should exercise more often but I just don’t have the energy!
I’ve been trying to lose weight for years.
I’ve tried all sorts of weight loss programs but none of them really helped me.
I’d lose some weight and then put it back on just as fast.
I desperately wanted to wear nice clothes again and feel good about myself.
I was sick of having no energy and feeling like crap all the time.
Time was running out and I wasn’t getting any younger.
I was about ready to give up until I saw a post on Facebook from someone who had lost a lot of weight with this thing called Phen375.
I was curious but I’ve tried these type of pills before and they hadn’t done anything for me.
But I was starting to get desperate.
And the website claimed that Phen375 would:
- Suppress your appetite.
- Boost your energy.
- And burn fat.
Well this was exactly what I needed.
But because I was skeptical I only bought one bottle.
It arrived a few days later.
Being the impatient person that I am I opened them up as soon as they arrived and took one before I went on my way to work.
Less that 10 minutes later as I was driving along I suddenly felt wide awake and alert and I just had a ton of energy.
I started tapping my fingers on the steering wheel and I felt like I could have gotten out of the car and ran the rest of the way.
For the next few hours I had no hunger. It was so strange.
And when it was lunch time I could barely finish my lunch.
I went home that evening feeling fantastic and happy that Phen375 was working.
So I continued to take Phen375 every day and it did the same thing every time I took it.
I’d have more energy and almost no appetite for hours. It was great.
And because I had so much energy I started exercising every day.
I have an old treadmill I bought years ago that never got used so I got it out and started running on it for 20 minutes per day.
The Phen375 just gave me the energy I needed to get off my butt and do some exercise.
And because I stopped feeling so hungry I pretty much cut out about 90% of my snacking!
I also started eating a bit healthier too.
More fruit and veg and fish for dinner instead of stuff like pasta and pizza all the time.
I also cut down on my alcohol consumption quite a bit.
Now I’ll only have a glass or two of wine after work to relax.
After taking Phen375 for a month I lost 21 Pounds!
I was gobsmacked when I stepped on the scales and saw how much weight I had lost.
And I quickly started seeing results in the mirror too.
My face looked thinner and I looked much healthier.
I felt a lot happier too.
Lots of people around me started giving me compliments and asking how I was losing weight so fast.
Well I was so happy with my results that I bought 2 more bottles and kept at it.
As I lost more weight and got fitter I started to turn the treadmill up to a higher speed for more intensity and everything just seemed to snowball from there.
Since I’ve finished those 3 bottles I’ve lost about 43 Pounds and I feel amazing.
Here’s my Phen375 results..
My life has changed completely for the better.
I wear nice clothes and I’m also a lot more social now that I’m not so self conscious of my weight.
If you need to lose some weight then I would definitely recommend you get yourself some Phen375 at here or got to Phen375.com.
Buying it was the best decision I think I’ve ever made.
Just make sure that you start doing some exercise every day. Even if it’s just running on the spot.
I tried this workout the other day and it’s pretty good..
What is Phen375 and how does it work?

It’s not to be confused with Phentermine which is a banned supplement.
It’s perfectly safe.
It comes in pill form and it is supposed to stop you from feeling hungry, boost your energy and increase the amount of fat that your body burns causing you to lose weight.
It’s not a miracle pill though. You can definitely lose a bit of weight if you take it on it’s own but I believe that it works wonders if you do at least 20 minutes of exercise every day with it.
It will also help you to cut out snacking and junk food because it’s an appetite suppressant.
Below are the main ingredients, after doing some research I was able to figure out what they are supposed to do.
- L-Carnitine – This releases stored body fat into the bloodstream to help you burn more fat for energy.
- Citrus Aurantium – This is a stimulant that comes from fruit that increases your metabolism and helps you burn fat quicker.
- Trimethylxanthine – This ingredient is used to trick your brain into believing you are full, it’s an appetite suppressant to stop you from feeling hungry, so you eat less and take in less calories.
- Capsaicin – Interestingly this does 2 things. First it increases your blood flow to help carry the other ingredients of Phen375 throughout the body and second it increases your body temperature slightly so you burn more calories throughout the day. They say you’ll burn up to 270 more calories more than usual because of this ingredient.

- Suppress your appetite meaning you eat less.
- Unlock your stored body fat and start burning fat for energy.
- Boost your energy.
- And increase the amount of calories that your body burns by about 10-20% so you burn fat and lose weight faster.
When you look at it this way Phen375 is a powerful little pill that should help you to burn fat and lose weight fast.
But will it?
One thing I noticed about other people’s reviews was that they just seemed to copy the benefits from the Phen375 sales page.
Below I’m going to share the pros and cons as a real user of Phen375.
The Pros and Cons of Phen375
Let’s start with the cons..

I made the mistake of taking one late in the evening and didn’t get to sleep until 1:00am.
I guess this was kind of my mistake. But now you know, don’t take it in the evening.
The price – It isn’t cheap. I started off with one bottle that lasts 15-30 days. At $70 per bottle it works out at $2.33 per day.
When I realized that it works I went for the buy 3 get 1 free option to save money.
So yeah it sucks that Phen375 is rather expensive but you get what you pay for.
Now the pro’s..

The energy boost kicks in around 15 minutes after I take the pills with water and it actually feels amazing. All of a sudden I’ll just be sitting there and I’ll just feel on top of the world, like I could go run a marathon.
And this is so helpful. Especially when it comes to doing some exercise. I never used to have the energy before but now I can.
And I’m also more productive at work especially whereas before come afternoon time I’d be tired and lethargic.
No hunger for hours – As you know one of the things that Phen375 claims to be is an appetite suppressant.
Before I bought it I didn’t think it was possible that anything could stop me from being hungry.
I was wrong.
The first day I took the pills was in the morning after breakfast before I went to work.
When I got in my car about 10 minutes later I was just burning with energy and I felt wide awake.
I have never missed lunch before and will usually have a snack before lunch while I’m at my desk.
This day I totally forgot to eat my snack because I wasn’t hungry and when lunch rolled around at noon I couldn’t believe that I wasn’t even that hungry.
I didn’t think about food at all.
Snacking and overeating is the main reason I have gotten to be overweight and Phen375 has been fantastic at curbing my appetite.

And although I only bought Phen375 for the pills I realized that I needed to make a change to the way I eat and start eating healthier.
There are tons of diet plans and healthy eating tips available all over the internet but I would say the diet plans they give you when you buy Phen375 are pretty good.
I followed them and the recipes tasted good and it also felt good to put something healthy in me for a change.
And the people behind Phen375 recommend exercise. I never had the energy to exercise before but as I said earlier the energy boost from phen375 is really good which helped me to get off my butt and workout a bit.
I think the workout videos are pretty good and will help a lot of people. To be honest though I just ran on my treadmill most of the time.
I’ve also been doing some of the workouts posted on Youtube. If you search interval training on Youtube you’ll get lots of short but effective workouts you can do.
Nothing else needed What I like about Phen375 is that you don’t really need anything else to lose weight with it. When you buy other weight loss programs you need to buy equipment, supplements, ingredients and all kinds of extras.
But with Phen375 you don’t need all those extras. You simple take it on it’s own and it will help you do stop over eating and it will give you the energy to do some exercise.
After you’ve taken it you’ll have so much energy that you wont be able to stop your self from dome some sort of exercise.
Personally I like to run on my treadmill but there’s like a million different ways to do exercise. You could even just do jumping jacks on the spot for 20 minutes. 🙂
It doesn’t take over your life I don’t know if you’ve tried any other workout programs out there such as P90X but they pretty much take over your life what with all the workouts and diet schedules. What I like about Phen375 is it’s simplicity. It’s just a pill you take every day and it helps you lose weight fast.
It WORKS! I think what I like most though above all else is that it works.
I’ve tried all kinds of weight loss programs and diets and other pills with no results.
But I gave Phen375 a try and I could tell from the energy boost that I goot right away that it was doing something.
I’ve finally lost weight!
You can do it too. Get yourself some Phen375 from here or just go to Phen375.com.
My Phen375 Results
So let’s talk about my Phen375 results.
As you know I lost around 43 pounds in just 3 months. That’s over 15 pounds per month.
All I did was take Phen375 every day, exercise for 20+ minutes per day and cut out about 90% of my snacking and junk food.
I also started eating healthier too.
Some of the things I’ve noticed since losing weight are..
- People are nicer to me and don’t look down on me anymore.
- I don’t get so hot and stuffy all the time.
- I get compliments from people.
- I can wear nice clothes again.
- I can go out and enjoy myself without feeling so self conscious.
- I have more energy to do stuff and get more work done.
- It’s easier to get out of bed in the morning.
- I don’t feel so lethargic an tired anymore. Sometimes I’d feel like a zombie when I was over weight.
- I’m up for promotion because I’m better at work.
- My hair and skin seem a lot healthier and clearer.
- I’m not so afraid to have my photo taken anymore. I used to hate it before if someone tried to take a photo of me.
- I feel more confident.
- I feel a lot happier.
- I get more attention from guys.
- I look and feel younger.
Overall life is just so much better since I’ve lost weight. I feel like Phen375 has done wonders for me and I’m so glad that I gave it a go.
Just make sure that you start exercising a bit every day and cut out junk food.
That shouldn’t be a problem though because Phen375 will help give you the energy to exercise and it’ll also stop you from feeling hungry all the time.
If you want to lose weight too then get yourself some Phen375.
Your Phen375 FAQs Answered
Right what I’m going to do now is try and answer some of the questions I’ve seen or I think you may have about Phen375.
Will it work for me? Well I have given Phen375 to both my parents and they both said they couldn’t believe how much energy they had after taking it and my Dad didn’t want his lunch that day.
I’ve also given one to my brother and he pretty much said felt the same.
So everyone I know including myself who has tried it has felt more energy and less appetite after taking Phen375 and I took it for 3 months to lose weight so I would say there’s a good chance it will work for you too. Just make sure you do some regular exercise!
What is Phen375? See this part of the review to learn what it is. But basically it’s a pill you take daily. It gives you energy, suppresses your appetite, helps you burn more calories and lose weight.
Is it o.k to take while pregnant? I wouldn’t, I don’t think that would be safe. But it will definitely help after you’ve had the baby!
Will it work for men and women? I believe so. Yes, I don’t think it matters if if you’re a man or a woman. It will help you lose weight either way.
I have a lot of weight to lose will it help me? The more weight you have to lose the faster you will lose it.
I don’t want to exercise. Can I still lose weight with Phen375? I’d recommend that you do exercise but I would definitely say that YES you would lose weight if you just took Phen375 with no exercise. Simply because of the appetite suppressant and fat burning properties.
You actually burn an extra 250 calories per day with it and it will help you to stop snacking and over eating. So yeah, you’ll lose weight but you can speed up the process by doing some exercise.
How much weight can I lose weight Phen375? Good question. Personally I lost 43 Lbs in 3 months so that’s about 15 Lbs per month. My weight loss was pretty consistent so I would say you can lose around 15-20 pounds per month if you exercise for 20 minutes or more daily and eat healthier.
However if you have more time to exercise every day and you’re willing to reduce your calories by 500-1000 per day I believe you could lose a lot more than I did.
I pretty much took it slow and steady.
What do I do after I’ve lost weight with Phen375? Excellent question! The fact is you probably don’t want to be taking it for the rest of your life. But I’ve found an amazing way to keep the weight off after you have lost weight.
I finished with Phen375 around 6 weeks ago now and I haven’t gained a single pound back thanks to the system I’ll share with you further down this page.
So is you have any other question then just leave a comment below and I’ll do my best to answer.
And if you think that Phen375 is right for you then get yours here.
Others Phen375 Before and After Results
I always find it motivating to see other peoples results. So what I’ve done is searched around for other peoples Phen375 reviews and results so here’s some of the pics that I found..
You can get your supply of Phen375 here.
Buy Phen375 at their website here.
How To Keep The Weight Off Afterwards..
One thing that Phen375 doesn’t really talk about is how to keep the weight off afterwards and that’s something that is super important.
So many people lose weight but then they end up putting it back on again.
Well I learned a really cool system to keep the weight off that works great.
Since using it I haven’t gained any of the weight I lost back.
Basically what I do now is something called intermittent fasting.
This is basically where you go 24 hours without eating once per week.
What I actually did was buy another bottle of Phen375 for this and by using it only once per week the bottle should last me a good 6 months.
So anyway here’s what I do..
- I have dinner at around 8pm on Saturday.
- I don’t eat anything for the rest of the night.
- I then go to sleep.
- When I wake up I take Phen375.
- I then don’t eat anything for the rest of the day until dinner time at about 8pm on Sunday.
So that’s basically 24 hours with no calories but the Phen375 actually makes it pretty easy to do.
This is just a good way to make sure that you don’t gain any weight back after you’ve lost it.
So be sure to give intermittent fasting a try after you’ve reached you weight loss goal. Just once per week works great.
The Phen375 Calculator
One bottle should last around 4 weeks. You can get yours here.
Should You Buy Phen375 Or Not?
So should you buy Phen375?
I think you should only buy it if you’re really committed to losing weight.
Although it’s fantastic and it helped me and other lose a lot of weight it isn’t a miracle pill.
Sure you can just take it and you’ll probably lose weight simply because you’ll eat less.
But I like to think of it as a tool.
It’s a tool that will help you to stop snacking and eat less.
It’s a tool that will give you the energy you need to do some exercise.
When you take advantage of this tool you will get amazing results.
They even give you diet plans and workout videos. They literally give you everything you need to lose weight.
Quite honestly I think Phen375 is amazing and as soon as you take it you’ll start to feel it’s effects.
And I just know that if you take it daily and do some regular exercise you will lose weight fast and see amazing changes too.
So buy Phen375 here or just go to their website at Phen375.com. Either way I definitely recommend getting some to help you lose weight!
If you have any questions or want to share your results then don’t be shy! Leave a comment below! 🙂







































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77 Comments on "Phen375 Review – So Here’s My Results – NEW: [Pics] Just Added!"
How long does one bottle last? Thanks for posting your review. I’m really motivated to lose some weight.
Hi Annie, 1 bottle lasts between 2-4 weeks depending on how many you take per day. You can do it! Good luck.
If I take only one tablet per day will I still lose weight?
Hi Doris, thanks for stopping by. I think you could definitely lose weight on one pill per day. If I were you I would start with one a day for a few weeks and see how it goes. Then you can judge if one a day is enough from there.
I just got started with Phen375 the other day. I must say I have a lot more energy since I have started.
Had a really good workout this morning and I all ready feel like I’ve lost a bit of weight.
I’ll update soon.
Any update on phen375
How long after you ordered did it take for you to recieve them. I just ordered a bottle to try them out and noticed they are coming from uk.
Hi Crystal, I think it was around 2-3 days.
Hi ! I’m always worried to try new things especially pill form. Is Phen375 safe to take ? I have about 40 lbs that I want to lose and just worried about any dangerous side effects.
Hi Dawn, all the ingredients are natural so there should be no risks as far as I can tell from taking Phen375.
What if u take meds for blood pressure? Is it still safe to take?
Hi Shannon, Chloe here. I would think that Phen375 is safe to take but I’m no doctor so I couldn’t say for sure.
How about you forward the ingredients to your Doc and see what they say?
I’m pretty sure you’ll be fine but better to be safe than sorry.
Thanks for this awesome review. You’re right it really is hard to find a good review. So I ordered the pills before I read this review. But I wasn’t so sure about my decision till now. I’m going to log my results just like you did every week. I have about 60 lbs I would like to lose and Imore so excited to get started. Thanks for the before and after pics. You look great!
Just wanted to get an update on anyone that has started the pills recently. I just ordered this past week and plan to start it tomorrow. Also, has anyone tried phentermine that could compare both pills to?
Amazing article and great job on the weight loss!!
Hi Lisa. I just started a few days ago and the extra energy is great.
I’m going to start exercising tomorrow as well.
I’ve already lost a pound since I’ve started my new diet.
I actually used Phentermine years ago and I think it’s illegal now.
Problem was it gave me really bad heartburn. And then I think a few people died using it right?
I’m sure you know that Phen375 doesn’t contain Phentermine though.
My advice is stick with Phen375 and forget about Phentermine as that stuff is dangerous.
Good luck. Sammy.
Did you take the phen375? How were your results?
Do you have to eat majorly healthy foods? Or can you continue to eat pasta and potatoes and bread etc? Or do you have to have loads of salad while taking phen375
Hi Emma, honestly you can eat whatever you want as long as you consume fewer calories.
Obviously it’s better for your health and you’ll lose weight faster if you lessen your carb intake.
I try to eat healthily as much as possible. I.e fish and veg etc but I also eat pasta and pizza now and again too.
I’ve been on prescription phentermine for a month. For some reason yesterday I was feeling very shaky and I could feel my heart rate so fast & loud I got scared. I took my blood pressure on a phone app and it was 185/113 I ended up in the emergency and my dr suggested I don’t take it anymore. Has anyone had this issue with prescription phentermine but not with phen375? I’m scared to try the phen375
Very interesting article. Been really intrestedin mixed martial arts recently and want to start training soon. I almost changed my mind when i heard about the agony cutting weight is. this article made it look so much better.
What’s up James. I’ve used Phen375 and Phentermine.
I used phentermine years ago when before it was illegal and noticed the same thing as you that my heart rate went crazy.
I haven’t had that with Phen375 but I am losing weight. I’ve been on a bulk for the past 6 months and it’s helping cut weight and burn fat pretty fast.
So yeah, so far so good and no problems with heart rate.
Hi, I want to know when you started to see first results? After how many pills?
Hi Ivana, the weight loss wont happen overnight but I started to lose weight within the first week and then kept on losing weight from there.
I’m thinking of using Phen375 on a low carb diet. The last time I did a diet like this I ended up quitting because reducing carbs made me tired.
Do you think phen375 would work well with a low carb diet then?
Hi Ade, I definitely think that it will help with your low carb diet.
I know what you mean. I struggled on low carbs before because I’d have no energy.
A low carb diet is great at helping you burn fat and I think that Phen375 will really help keep your energy up.
Nice results! I am on week 2 and so far I have lost 6 pounds. If things continue like this I’ll be buying another bottle.
I’m also doing some exercise for the first time in years and I’m starting to feel better already.
Wish me luck!
Awesome. Good luck Sandy. 🙂
I read you “how to keep the weight off” section and I actually tried it with Phen375 and it works really well even though I’m still trying to lose weight.
I just weighed myself and lost 1.3 pounds after doing it for 24 hours so thanks. I have about 30-40 pounds to lose so I hope I can do this.
That’s brilliant Nick, Yeah, you really can use that strategy to lose weight faster as well as keep the weight off.
Can you take Phen375 if you have the flu? I’m really sick right now. 🙁
Probably not a good idea. I’d wait until you were feeling better. Get well soon!
i am halfway through my first bottle but now i find out that i tripped and hurt my foot so it’s hard to exercise now. shall i keep taking phen375 or not?
Hi Senna, sorry to hear about your foot. Is there any exercise you can do? How about swimming, or rowing? Something that doesn’t use feet. 🙂
If you’re on medication for to heal the foot then ask your doctor to make sure that the Phen375 doesn’t interfere with it.
But if not then I would continue to take it, but now that you’re not exercising just eat a little less!
I hope you get better soon!
Hi Chloe, thanks for sharing your results. I have about 10 pounds to lose do you think 1 bottle will be enough?
Hi Haylie, yeah I think 1 bottle should be enough. Good luck!
Great results, it’s encouraging to see other people losing weight. I’ve finished with my first bottle and I have lost 6 pounds.
I wanted to lose more but if I’m honest I think I’ve been a bit lazy as I’ve barely exercised. I think I really need to start exercising then I’ll lose weight faster but I’m pretty pleased with Phen375 so far.
Just was wondering if I should take a break at all? I mean with some products they recommend a 6 week cycle then a week off. Do you think I should do that?
Hi May, yes definitely start exercising and I wouldn’t worry about cycling on and off. Just use it until you’ve reached your goals or you feel you need a break.
Good luck!
I also take a pre-workout powder as I exercise every day. Is it OK to take both?
Sure, I don’t see why not Willow.
I bought Phen375 6 weeks ago after reading this post and so far I have lost over 20 pounds.
I’m 65 so I find it hard to do exercise but I have been going for a 30-60 minute walk every day after dinner.
I’m not trying to lose weight too fast but I do need to lose weight for my health. I’m very happy with it so far.
I’m pretty happy that it even works for old timers like me. I’ve got a lot more energy too.
I’ll post an update in the future if all goes well. Thanks.
Flint that is absolutely awesome! And a 30-60 minute walk every day is plenty of exercise so good job, you’re on the right track!
I hope to hear back from you soon. Good luck and let me know if you have any questions.
Hey I’m just starting to want to lose wait and I want to do I pretty fast. Since I have more wait will it not do as good of a job? I want to lose about 90 pounds?
Hi Nicole, don’t be discouraged because I would actually say that the more weight you have to lose the easier it is because your body wants to get rid of it as soon as possible.
So it may take a bit longer to reach your goals than it did for me but you can definitely do it!
And because you have a lot of weight to lose your results will look amazing when you lose all that weight.
Good luck and let me know if you need any help in the future!
Im almost done with my first Bottle but I’ve only lost 3-4 lbs. Am I doing something wrong? I sometimes forget to take the second pill because I get busy at work. Should I maybe start drinking more water or trying to exercise more than 3x a week? Love your review.
Hi Marie, first of all congrats on losing weight. It’s a good start.
Definitely make sure that you take the second pill. Maybe set an alarm on your phone.
Personally I think it’s better to do a bit of exercise every day if you can.
Don’t give up, you’ll get there. You just need to make a few changes.
I really want to try this. Been trying alot and still i dont lose that much. Im a single mom and a full time student and have no time for exercise…( beside chasing my kids and some walk on sun or sat ) but does this really work? And anyone here experience any side effects?
Hi Len, it’s important to do exercise but you can still lose weight without exercise by eating less.
Personally I didn’t get any negative side effects bust if someone else reading this has I’m sure they’ll leave a comment and let us know.
Hi! I’m thinking of trying this, but I wonder if these pills can help me lose some fat around my waist, hips and thighs pretty fast?
I hate exercising because I find it so boring, but is it enough to just take a walk instead of running or go to the gym?
Hi Sandra, Phen375 is great at targeting visceral fat around the belly and thighs area.
Any exercise is good, if you’re going to walk then make sure you do it regularly. It’s also a good idea to do it on an empty stomach if you can.
Chloe
I want to lose about 30lbs and currently walk about 3 miles daily (not consecutively). How many bottles should I order?
Hi Gabriela have you tried the calculator here – https://skinnyexpress.com/phen375-review-and-results#Phen375%20Calculator
It just gives an estimate but 30 pounds should take around 10 weeks.
I’d say that each bottle last 2-4 weeks so I’d recommend between 3-6 bottles.
Maybe start with 3 and see how it goes.
I ordered Phen375. It came with three bottles of Provailen. A joint Anti-inflammatory substance. Did you get these bottles? If so, did you use them.
Hi Sam, no I didn’t get any extras, maybe it’s a new thing.
Hi Chloe, amazing results!!
I have between 40-50 pounds to lose and I work on my feet all day. I’m hoping this will help give me a kick up the butt.
I need some energy to exercise and one problem I have is that when I get home I’m quite tired so I just snack on junk because I can’t be bothered to cook anything healthy.
Do you think Phen375 will help me? Thanks.
Thanks Nicola. 🙂
I definitely think it will help give you the kick up the butt you need.
It’s a great energy booster and I think you’ll find it really helpful. I hope you can start eating healthy too because that’s really important not just for weight loss but for your overall health.
And when it comes to exercise you can start off slow. You don’t have to do intense workouts right away, just work up to it.
Good luck and let me know if you need any help!
Chloe
I just stated to take Phen375, i wanted to know if i can take the pill in the evening rather then morning. I get really hungry around dinner time. I just want to make sure there are other issues apart from sleeping..
Hi Sammy, you could definitely do this. Experiment and do what you feel is best for you. Personally if I take it too late then I have a hard time sleeping.
Hi Chloe I bought Phen375 after seeing your results 3 weeks ago and so far I have lost about 10 pounds! I hope it continues.
I only bought one bottle to start with but I’ve just ordered 3 more.
Wow. that’s great Tam! Keep up the good work. 🙂
What is the Provailen for that I received with my order, and how do I use it??? I’m clueless and not finding any info on it.
Thanks!
Hi Betsy, I’m not sure as I didn’t get that with my order.
From what I can gather it’s good for the joints.
Just received my bottle and am excited to start. I don’t usually eat breakfast or lunch. I gained my weight snacking before dinner, eating a huge dinner and then snacking before bedtime. =P When would you recommend that I take the two pills? Maybe around 1:00 in the afternoon and before dinnertime? Thoughts?
Hi Carol that sounds like a good idea. Personally if I take it too late then it effects my sleep but your plan sounds fine. Good luck!
It says you can take one pill a day or two. Did you do just one or two a day?
I took 2 per day most of the time.
Hi Chloe!
I love your testimony…wished saved money and purchased this product earlier. I have now and so glad to see from the comments I read below how much energy I can get from it because I have very odd hours. The reason am upright is my workouts and yoga. I am hoping this will diminish the last of 2 dress size I want to achieve. Hey what did you mention about this product good to rid of of hip area? Is that true because it there an my thighs that are my problem spots.
Can you crush it or blend it and take it in smoothie or shake form? Will it be just as effective? I have a pill phobia and usually break down my pills to powder and mix with water/etc
Yes you can.
Does it work for older people?
Sure, my Mom used it and lost weight and I know there are a lot of other people in their 60s using it.
You will never loose weight without old school way of light exercise, I hate exercise but i do 40 push up on wall and light stretches before sleep, it has really helped my insomnia and lose all love handles.
Does it make you jittery or your heart race
My job does random drug test , will it show up as something you need a prescription for.
Hi Deb I’ve looked into this as it’s been asked before and there’s no ingredients in there that are on any banned list so you should be fine!
Has anyone experienced any acne with this product? I struggled with acne for years and have finally got it under control and do not want to do anything to make it flare back up again. I know phentermine was kind of known for that. I would really like to try this but not If it is going to cause bad acne issues. I am very self conscious about my skin. If anyone has any experience with that it would really be helpful.
Hi Amanda, I’ve not heard of anyone having any acne issues. I used to have bad acne when I was younger and I didn’t notice any flare ups or anything while I was taking it. If anything when I lost weight my skind got better. Anyway good luck and let us know how you get on!
Most of the time 2.